Sports massage uses techniques to enhance athletic performance, help heal sports injuries, and aid in recuperation.
We use an integrated form of Tui Na that is used as dedicated physical therapy in China. This form combines Tui Na techniques with all the modern styles of sports therapy including PNF stretching, range of motion, traction, trigger point therapy, myofacial release and more. This same method is used in the Olympic Training Center in Beijing and used by the therapist for Chinese Athletes at Olympic events. This is true sports massage at its finest.
Due to our well rounded techniques, its hard to find a better sports massage therapist in San Diego. Sports massage uses unique methods to keep you in top athletic condition and peak performance. Sports Therapy offers recuperation techniques, stretches and exercises. Sports injury massage provides faster healing through manipulation, circulation enhancement, acupoint work and herbs.